I haven't had much time to post. I've been busy studying for my GMAT, playing basketball, fishing, working on my screenplay/short story/movie concept, and a ton of other shit. Here's an update of my new routine that I've been following for the past week.
I've gone strictly protein/healthy fats during the week and I eat/drink whatever I want Friday night to Sunday morning. In addition to the diet, I've been running every day or playing basketball. Only thing I'm missing is weight lifting, which I will start with a gym membership mid-September. I've definitely noticed some results already. I've lost some fat and my footwork as well as speed have improved dramatically. Sticking to the diet is hard but I've noticed that the results are very worthwhile. Everyday I eat almost the same things with a little variation:
Meal 1 - 2x Eggs with Tomato and Cheese Omelet
- Cup of Coffee with a little cream (no sugar)
Meal 2 - Half a can of Tuna with Mayo
Meal 3 - Chicken (canned or fresh) with Broccoli/Brussel Sprouts
- Flaxseed Oil Supplement
Meal 4 - Half a can of Tuna with Mayo
Meal 5 - Fish/Chicken with Broccoli/Spinach/Sweet Potato
- Cup of Tea with a little cream (no sugar)
Meal 6 - Usually post workout so I sneak in some carbs
- Whole Wheat wrap with Refried Beans and Salsa
- 1 Cup Cottage Cheese
So basically I get less than 30g of Carbs during the week and almost all my calories come from Protein and unsaturated Omega-3 Fats. The first 3 days are rough but after that you get used to it.
My GMAT prep is going well. I've finished most of the Kaplan Comprehensive Prep book and will be moving to the 800 Score book. After I finish the second book I'm going to be taking as many practice tests as possible and analyzing my mistakes. I'm planning on taking the test in December. I want to get majority of the studying out of the way when I have free time because I know once I start work I won't have the energy to hit the books.
The interview I had in NYC went very well. I have a good feeling about and hopefully they get back to me before next Friday. Readers, keep your fingers crossed.
I have 2 birthdays to celebrate tonight so I'm trying to get my shit done early.
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Friday, August 29, 2008
1 Month Post Graduation
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